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How many five minutes can you find?

I'm finding myself thinking a lot about 5 minute blocks. I see these blocks of time all around me - my day is made up of them. 

Often they annoy me because I could have done more in those 5 minutes. I am mainly aware of this during my working day. Outside of work I don’t mind so much. I quite enjoy having an extra 5 minutes where I'm not expected to do anything - to watch the kids play a mindless PS4 game, or convincing my wife that it is OK to chill for 5 minutes.